EFT | The Art Of Transitioning

A guided tap to help focus on the art of transitioning.

As always, please take responsibility for your own emotional wellbeing, EFT is a powerful practice so if you have any doubts about whether a group practice is for you, then please reach out to enquire. I will not be covering the basics of EFT in these sessions but you can access the EFT intro workshop here.


Guide : Bec Milligan

Duration: 25 mins

Bec Milligan

Seeker of truth, and explorer of self on a journey back from burn-out into balance. Mother of two, juggling all the balls. On a mission to guide women to release what is not theirs to hold using the gifts of EFT, restorative yoga & nutritional therapy.

www.becmilligan.com

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EFT | The Fawn Nervous System Response

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EFT | What Needs To Be Expressed