EFT | Deeper Dive: Getting Out of Our Own Way
In this hour long session we will explore the theme of getting out of our own way.
So often in life our beliefs, value systems and internal ‘rules’ hold us back from taking that leap, making that change or going for our hearts desire. In this longer session we clear the cobwebs, check in with our subconscious as to where and WHY we might be staying small (and safe) in our lives, and give our selves permission to connect with the energy of expansion. We will tap, journal, and use visualisation techniques. Get a private space, a note book, some head phones and a comfy spot.
As always, please take responsibility for your own emotional wellbeing, EFT is a powerful practice so if you have any doubts about whether a group practice is for you, then please reach out to enquire. I will not be covering the basics of EFT in these sessions but you can access the EFT intro workshop in the collective energies space.
Please come and share your insights in the ‘events digestions & reflections’ space of Circle.
With founding member and guest facilitator : Bec Milligan
Duration: 71 mins
